Stress, at the most basic level, is our body’s way of responding to external pressures.

We’re making the My Possible Self app free for anyone who signs up for the duration of the current crisis.

For most, women morning sickness improves after the first trimester. But in some cases symptoms persist, causing severe emotional distress.

10 things you can do to reduce stress from our in-house psychologist Dr Caroline Harris.

Free mental health help for Londoners 24/7

Customise mood entries by adding your own people, places and activity tags. Attach diary notes and photos to each mood entry and more.