International Women’s Day takes place every year on March 8th and celebrates the social, economic, cultural and political achievements of women.

Anxiety is one of the most common mental health issues in the world. It’s a natural human response, and most people feel anxious from time to time.  

Anxiety is one of the most common mental health issues in the world. It’s a natural human response, and most people feel anxious from time to time.  

Mood tracking and insights is available for FREE, so make sure you download My Possible Self 1.15 today!

For some people, self-care is completing a to-do list or finishing chores around the house, and for others, it’s a bubble bath or a walk in the park

For some people, self-care is completing a to-do list or finishing chores around the house, and for others, it’s a bubble bath or a walk in the park