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With so much focus on LGBTQ issues during Pride month, it can be a really difficult time if you are struggling with your sexuality.

Loneliness used to be a topic connected only to older people. Sadly, the loneliness epidemic is widespread and does not discriminate.

Just take a moment and ask yourself, “do I love myself?” For most people that is a difficult question to answer.

Caroline, our psychologist discusses what body image is, what a healthy body image looks like and how you can feel better in 6 steps.