App available now

Cost-effective mental health support for your employees

Improve employee wellbeing, reduce absence and improve performance with our mental health self-help programme for business.

Last year, 12.5 million working days were lost to work-related stress, depression or anxiety. While counsellors provide invaluable support, offering these services can be costly and time-consuming.

My possible self gives employees the tools to overcome obstacles and challenges themselves, with the aim of reducing absence, improving wellbeing and increasing productivity.

For every pound invested, research shows that workplace mental health programmes save almost £10.

Contact us today to see how we can help

What People Say

… What’s good about this app is that it’s just you and yourself … its like looking in the mirror … you can be fully honest with yourself in this app and no one is going to know about it …

NOEL. LEEDS

… Normally in social media you are more worried that someone else likes you more than you like yourself. This (app) is really good cos – for men they deny that they have any issues…

dave, harrogate

… I like the “You time” aspect of the app, it’s like the opposite of social media… the tracking and scoring of a day is like a “Yardstick comparison” of why some days are better than others…

Sarah, York