Free mental health help for Londoners 24/7

My Possible Self offers users a set of tools and techniques to better understand mood, notice patterns in behaviour, become more self-aware and improve mental wellbeing.

Good Thinking has been commissioned by all 32 London-based NHS Clinical Commissioning Groups, a majority of London Borough Local Authorities, and supported by Public Health England, NHS England and the Mayor of London.

Visit Good Thinking to access My Possible Self: The Mental Health App for free >

If you live outside of London you can download the app and use the mood tracker and Building Happiness and Wellbeing module for free. Additional content is charged at £5.99 per month.